نصب | <۱۰ |
از ۰ رأی | ۰ |
دستهبندی | تناسب اندام |
حجم | ۱۸ مگابایت |
آخرین بروزرسانی | ۱۱ مهر ۱۴۰۲ |
نصب | <۱۰ |
از ۰ رأی | ۰ |
دستهبندی | تناسب اندام |
حجم | ۱۸ مگابایت |
آخرین بروزرسانی | ۱۱ مهر ۱۴۰۲ |
Push-ups are a basic exercise that develops not only the pectoral muscles and triceps, but also the entire shoulder girdle, deltas, abs, and also improves physical fitness in general. Push-ups are the best exercise you can do. This is a great workout for the whole torso, shoulders, lower back and they are easy to do. Push-ups are one of the seven basic physical exercises. Push-ups do not require additional equipment, a horizontal surface is all you need for training. Do not miss training and try to give your best and you will be able to achieve amazing results.
The Push-up app, push-up counter will help you with this.
Push-ups, the push-up counter will count your push-ups, for this you need to touch the screen with your nose when doing push-ups (be careful who has a very sharp nose - do not damage the screen, the developers are not responsible for damaged devices). The push-up count is pronounced by voice. This calculation is not chosen by chance, touching the screen with your nose, you perform the deepest push-ups, thereby working out all muscle groups best. You can also choose the proximity sensor as the method of counting push-ups. This method is less accurate, as it depends on the specific device and may not always work, since its purpose is to determine whether the user has put the phone to his ear. You can also enter the value of the number of push-ups manually after the end of the workout. This method is suitable for those who cannot do deep push-ups or push-ups on stops. Push-up app, Push-up counter will save your workouts and build visual charts of your progress. You can also set the time and days of the week on which you would like to do push-up workouts and the program will remind you of the next lesson. Share your push-up progress with your friends.
You can save the history of your push-up workouts on your device for later data recovery.