Eating each three hours brings many benefits to your health, for example, helps to keep your metabolism always running
- which helps to maintain your weight or lose
- avoids exaggerated meals, improves your mood during the day etecetera.

3Food is a simple and functional application that comes to help people who want to maintain this dietary pattern, offering:

- Recording the time when meals were made;
- History of the time when meals were made (per day);
- Alarm to warn when the time of three (3) hours is reached.

Thanks for your download, and please send your opinion!